I Matter: must-do mindset shift for a happier life
Two simple words that when put together are so very powerful – I MATTER. But do I? I mean, do I really believe that I matter? …
Tag: Self-care
The 4 Step Boundary Model: Your Mantra to Honor Yourself
The Boundary Model is your Mantra of how you protect yourself from toxic and abusive people. Here it is – simple, pure, exact. Don’t change it. Don’t…
Self-Growth: Growing Out of Old Relationship Patterns
In this discussion with Anne Deakter, we talk about self-growth and dealing with divorce. How to grow out of predatorial relationships and believe in your self-worth?! …
Know Your Worth: The Power of Self-Worth
Many women find themselves in these unhealthy, toxic relationships because of worth. Learn to know your worth and learn the power of self-worth! I went through…
Are you unhappy in your marriage? YOU MATTER!
A lot of women are in terrible marriages, terrible relationships and they just assume – “that’s how it’s supposed to be…” But that’s not true!! Are you…