The 4 Step Boundary Model: Your Mantra to Honor Yourself
The Boundary Model is your Mantra of how you protect yourself from toxic and abusive people. Here it is – simple, pure, exact. Don’t change it. Don’t…
Tag: mental health
How to Stop the Cycle of Being Codependent?
Being codependent can be a huge problem when you’re coming out of a divorce. How to know if you’re codependent and how to stop the vicious cycle?…